Sheetal Shah in Salt Lake City - an AFAA accreditation group fitness instructor along with Zumba certification brings to you ZUMBA work out sessions here in Utah.
What is ZUMBA, you may wonder?
Sheetal answers "Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!"
First lesson begins @ studio
Aqua Vie Day Spa
3350 S Highland Drive
Date: Saturday Feb 20th, thereon every Saturday
Two sessions offered
10:00-10:45 am and 11:00-11:45 am
Due to limited space respond ASAP to secure your spot!
Email or Text:
zumbachaser@gmail.com or
419-215-3591
Price: Pay as you want for the first session, as the money collected would go towards Haiti Funds International.
Dance moves will include Salsa, Merengue, Reggeaton, Samba, Hip Hop and Indian!!! The level taught in this class slowly ramps up, It will be very slow and adjusting at the beginning and based on the performance of the class to make it more adventurous.
The form of the dances are very easy to learn and extremely addictive to follow.
This class is open to men and women from ages of 12 year old to 75 year old.
Wear comfortable clothes that do not restrict one from any form of moves. Please bring water and towel.
So, get ready to shake a leg and have some fun!!!!